Green Tea Helps Keep Off Extra Pounds

Green tea may slow down weight gain and serve as another tool in the fight against obesity, according to Penn State food scientists.

Obese mice that were fed a compound found in green tea along with a high-fat diet gained weight significantly more slowly than a control group of mice that did not receive the green tea supplement, said Joshua Lambert, assistant professor of food science in agricultural sciences.

"In this experiment, we see the rate of body weight gain slows down," said Lambert.

The researchers, who released their findings in the current online version of Obesity, fed two groups of mice a high-fat diet. Mice that were fed Epigallocatechin-3-gallate — EGCG — a compound found in most green teas, along with a high-fat diet, gained weight 45 percent more slowly than the control group of mice eating the same diet without EGCG.

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Green tea may slow down weight gain and serve as another tool in the fight against obesity, according to Penn State food scientists. (Credit: © Katarzyna Krawiec / Fotolia)

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